Foodist 传统美食减肥法【有声读物】 点击这里去购买 仅需:¥10.00
当前位置:首页 > 健康&塑身有声读物营养健康 > 正文

Foodist 传统美食减肥法【有声读物】

有声读物 M4B
作者:Darya Pino Rose

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

E书分享 分享英文原版电子书 Foodist《传统美食减肥法》的音频,各式M4B,音频大小约100MB。

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

Darya Pino Rose is the creator of Summer Tomato, one of TIME’s 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor’s degree in molecular and cell biology from UC Berkeley.

Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily and hasn’t even considered “going on a diet” since 2007. Darya is now a dedicated foodist and advocate of local, seasonal foods.

上一篇: 下一篇:
Influence: Science and Practice (5th Edition)



必填的亲 *